Tag: Working Out
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I have a new personal trainer: Arnold Schwarzenegger. And I’m finally having fun in the gym! For the last 16 years, I’ve designed my own strength training programs. The results: a mediocre physique. A couple of weeks ago, I saw a post from Arnold Schwarzenegger on X. He was running…
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Working with a personal trainer can be expensive and time consuming. But can AI train me? Let’s find out… Grok As My Personal Trainer This morning, I typed a week’s worth of workouts into Grok 3, my favorite LLM at the moment. I gave Grok my goals: general fitness, longevity,…
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