Author: tremendousblog
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Last night, my wife and I watched the newest episode of the adorable Japanese video series Pui Pui Molcar. I’ve mentioned this series before here, and this week’s video was their best yet! The video is below. If you’re stressed, take a couple minutes and enjoy! If you found this…
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Above: Me sucking wind after a tough workout. We often hear what the minimum amount of exercise we need is, but what amount of exercise is actually optimal? At what point have we reaped all the benefits exercise has to offer, and possibly even gone over the edge into damaging…
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+ Aging, Exercise, Healthy lifestyle, Longevity, Physical activity, Research, Strength training, Weightlifting, Yoga+
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Many of us have heard that vitamin D might protect us from COVID, but is there real science behind these claims? Yesterday, I received a very thoughtful message from Dr. Peter Attia on the subject. Dr. Attia cites a randomized controlled trial from Spain that found the following: patients not…
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+ Coronavirus, COVID-19, Healthy lifestyle, Medicine, Research, Science, Supplements, Vitamin D, Vitamins+
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Today, Myanmar’s (deeply flawed) democracy fell today to a military coup: The coup follows a disputed election in November that Suu Kyi’s National League for Democracy party won by a landslide. The main opposition party, the army-backed Union Solidarity and Development Party, claimed the vote was marred by fraud. Myanmar’s…
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Dr. Jeremy Walston, Professor of Medicine at Johns Hopkins University and co-author of the study I just read an interesting new study identifying the biggest causes of aging. The authors gathered a panel of leading experts on health and aging and asked them what the biggest risk factors are for…
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+ Aging, Chronic disease, Data, Healthy lifestyle, Longevity, Medicine, Publications, Research, Studies+
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Johnson & Johnson CEO Alex Gorsky. In difficult times such as these, we have to celebrate our wins. We had two big ones today: both the Johnson & Johnson and Novavax vaccines were found to be effective against COVID. J&J was 66% effective and Novavax 89% effective. The FDA should…
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+ Coronavirus, COVID Vaccine, COVID-19, Johnson & Johnson, Medicine, Novavax, Research, STAT, Vaccines+
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This morning, my friend Bill* texted me asking if I knew anything about what’s going on with GameStop, whose share price has skyrocketed recently. I may have told him a bit more than he wanted to know! But I thought this text thread might be useful to others too, so…
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A health and economic crisis is scaring nearly everyone right now, including investors. Stocks recovered in record time, but what about investments in real estate? Are they doomed, or is the bad news perhaps a bit overblown? I invest in real estate through Fundrise, which allows me to spread my…
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The AstraZeneca COVID vaccine is being manufactured today at a plant in Baltimore. This vaccine has been show to be between 62% and 90% effective at preventing symptomatic COVID. But despite those excellent results in trials in the UK, Brazil, India and South Africa, the US government plans to wait…
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+ Activism, AstraZeneca, Congress, Coronavirus, COVID Vaccine, COVID-19, FDA, News, Science, Vaccines+
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Providing critical medical care to patients who sometimes have very few resources, all in the face of enormous political opposition, is challenging at the best of times. The pandemic has made it even harder. But Planned Parenthood is adjusting rapidly to make sure that people who need help get it.…
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+ Abortion, Birth Control, Charitable giving, Charity, Coronavirus, COVID-19, Family Planning, Medical care, Medicine, Pandemic, Right to choose+
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Tremendous 