Tag: Vitamins
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At first, I couldn’t even spell it! I first heard about quercetin in this interview with Dr. Mark Gordon, and was intrigued that an over-the-counter supplement might help protect against COVID and even colds and flus. But I was a little skeptical, so I decided to do some digging. I…
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+ Coronavirus, COVID-19, Immune system, Immunity, Joe Rogan Experience, Research, Science, Supplements, Vitamins+
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Many of us have heard that vitamin D might protect us from COVID, but is there real science behind these claims? Yesterday, I received a very thoughtful message from Dr. Peter Attia on the subject. Dr. Attia cites a randomized controlled trial from Spain that found the following: patients not…
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+ Coronavirus, COVID-19, Healthy lifestyle, Medicine, Research, Science, Supplements, Vitamin D, Vitamins+
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I just listened to a fascinating discussion with Dr. David Sinclair, PhD, on his lab’s recent success in reversing aging in mouse eyes. Sinclair and his team damaged the optic nerves of mice and then, using Yamanaka factors, reprogrammed the cells to “remember” their youthful vitality and regenerate. The mice…
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+ Aging, David Sinclair, Exercise, Fasting, Intermittent fasting, Lifespan, Research, Science, Supplements, Vitamins+
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It’s been snowing for over 20 hours straight here in the New York City area. But I’m inside enjoying, among other things, the excellent vitamins that just arrived from iHerb. I got the best tasting Vitamin C gummies I’ve ever had, from California Gold Nutrition, along with melatonin, magnesium, etc.…