Tag: Intermittent fasting
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Did anyone not get fat during COVID? Get the blog before anyone else…subscribe! I know I did. With snacking one of the few activities still permissible by law, I ballooned up to 219 pounds by the summer of 2021. Little things show you it’s gone too far. Bending over to…
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I just listened to a fascinating discussion with Dr. David Sinclair, PhD, on his lab’s recent success in reversing aging in mouse eyes. Sinclair and his team damaged the optic nerves of mice and then, using Yamanaka factors, reprogrammed the cells to “remember” their youthful vitality and regenerate. The mice…
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+ Aging, David Sinclair, Exercise, Fasting, Intermittent fasting, Lifespan, Research, Science, Supplements, Vitamins+
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Tremendous 