Techbros love nicotine pouches. But these pouches are terrible for your health. Here’s why you want to avoid them…

Nicotine pouches put you at risk of cancer, heart disease and dental problems. Nicotine is a vasoconstrictor, meaning that it narrows your blood vessels. This is very bad for your cardiovascular health. 

I’ve heard many people say that cigarettes are dangerous but nicotine is not. This just isn’t true.

How I Quit Nicotine

If you love nicotine, I get it! I used to smoke cigarettes for years.

On January 20th, 2015, I quit. It’s one of the best things I ever did in my life.

It’s not worth the health risks. Life’s too short to be a slave to nicotine.

I didn’t think I could quit, but it turned out to be much easier than I thought.

Within a couple of days, I started to feel healthier, more energetic, even exhilarated.

I quit by slowly decreasing my nicotine consumption. I went from 20 cigarettes a day to 10 the next week, then 5, then 0.

For other people, quitting cold turkey works better. There is no right or wrong way, so long as you quit.

Nicotine Isn’t Helping You

I used to think nicotine gave me an edge. It didn’t.

Nicotine withdrawal made me jittery. Then, I used nicotine to kill the jitters.

Nicotine was creating a problem and then solving it. But when I threw the cigarettes away, the problem was gone!

Wrap-Up

If you’re reading this, you’re probably building something ambitious. If nicotine ruins your health, you’ll never reach your goals.

I can’t tell anyone what to do. 

But I want everyone to know that nicotine pouches aren’t safe. And you really can quit. 

Whatever decision you make, I wish you the best. 

More on health:

How I Quit Smoking

How I Learned to Cook

Using Grok as My Personal Trainer

Save Money on Stuff I Use:

Fundrise

This platform lets me diversify my real estate investments so I’m not too exposed to any one market. I’ve invested since 2018 with great returns.

More on Fundrise in this post.

If you decide to invest in Fundrise, you can use this link to get $100 in free bonus shares!

Misfits Market

I’ve used Misfits for years, and it never disappoints! Every fruit and vegetable is organic, super fresh, and packed with flavor!

I wrote a detailed review of Misfits here.

Use this link to sign up and you’ll save $15 on your first order.